Tomorrow (Saturday) I will be watching
11:00 Men 20km race walk Luke Adams, Jared Tallent, Chris Erickson
11:20 Men 3000m steeplechase Heats Youcef Abdi
14:10 Women 400m Heats Tamsyn Lewis
21:30 Women 800m Semi Finals Tamsyn Lewis, Madeleine Pape
Tamsyn Lewis
Go Tamsyn go. Don't worry, you have beaten them in the past!
How we trained
A very small turn-out, unfortunate because the Canberra Times came along to see us. Well that's what happens when it's short notice. We ended up doing an easy session of sprinting the straights. In the time available Steve did 12 laps, Joel 11, I did 10, Kathy 9, Yelena 8, and Caroline did the photo shoot and warm-up but went home with tight calves. It's lucky Kathy turned up and was interviewed along with Caroline and me. See this Sunday's paper, I have no idea what they will make of it, we weren't asked much, and it was very cold standing around. And the photos will be embarrassing.
P.S. Seize The Day, Tamsyn, we're with you all the way!
800m heats today, 400m heats and 800m semis tomorrow.
Hurrah the track competition is finally here!
11:00 Men 20km race walk Luke Adams, Jared Tallent, Chris Erickson
11:20 Men 3000m steeplechase Heats Youcef Abdi
14:10 Women 400m Heats Tamsyn Lewis
21:30 Women 800m Semi Finals Tamsyn Lewis, Madeleine Pape
Tamsyn Lewis
Go Tamsyn go. Don't worry, you have beaten them in the past!
How we trained
A very small turn-out, unfortunate because the Canberra Times came along to see us. Well that's what happens when it's short notice. We ended up doing an easy session of sprinting the straights. In the time available Steve did 12 laps, Joel 11, I did 10, Kathy 9, Yelena 8, and Caroline did the photo shoot and warm-up but went home with tight calves. It's lucky Kathy turned up and was interviewed along with Caroline and me. See this Sunday's paper, I have no idea what they will make of it, we weren't asked much, and it was very cold standing around. And the photos will be embarrassing.
P.S. Seize The Day, Tamsyn, we're with you all the way!
800m heats today, 400m heats and 800m semis tomorrow.
Hurrah the track competition is finally here!
