A freezing cold change came through while we were on the cross country track training - the temperature dropped by ten degrees, the rain swept through, a gale from the west stopped us in our tracks, and with the wind chill it was probably zero degrees. Up until then we did some kilometre intervals, I totalled a satisfactory 9k. Present were Phil, Don, Lisa, Jennie, Brownie, Celina, Jacob, Jen, Isaac and me. Lisa took photos including a double rainbow.
