On Thursday I had a Physio appointment, then I turned up late to speedygeese training in time for the post-run-photo, then I visited friends and ate a small non-runner's dinner and got home late. Hopefully I will resume jogging on Sunday.
Photo and words by Ruth:
We welcomed Megan to our Speedygeese session tonight. A small happy Thursday group for our 200m intervals on a pleasant evening. — with Lisa, [me], Paul Q, Brownie, Jennie, Dave, Megan and Ruth.
Photo and words by Ruth:
We welcomed Megan to our Speedygeese session tonight. A small happy Thursday group for our 200m intervals on a pleasant evening. — with Lisa, [me], Paul Q, Brownie, Jennie, Dave, Megan and Ruth.
