I joined the speedygeese as usual on a Monday, and mostly stood around chatting while the group ran some continuous relays. I finished with 6k in total. At training were Richard, Gwen, Michael, Kelley, Ruth, Jennie, George, Isaac, Mick, Bernardo, Indigo, Kahlia, Deborah, Lisa, Melissa, Susan, Warrick with me co-ordinating the group. Dave was also seen as were Jen, and Paul with Maya.
Some of the speedygeese who ran at a Rogaine event yesterday:
Some of the speedygeese who ran at a Rogaine event yesterday: