Saturday 11 March 2017

marathon training

Posted by speedygeoff on Saturday, March 11, 2017 with
From the volume of training they are doing, it looks as if Sandeep and Dave and Ruth are running the Canberra marathon in one month’s time.
Good luck!



And, should anyone want marathon tips, whether regarding preparation or racing, I can help. I have run a few. Maybe I will post some tips, of a general nature, in a later post. Or you could simply search my archives.