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  • Gaggle Invasion #2 - PHP parkrun for Wendy's 50th
    Point Hut Pond parkrun #159 - speedygeese invasion! 4    Jeff GREY    VM60-64    Canberra Runners    20:38     29    Peter SIMPFENDORFER    ...
  • cardio
    Lucia turns 30 today! Welcome to the "Vets"! At Parliament House last night I ran early, then guided Abi, Cookie, Andrew, A...
  • All the recent speedygeese race results
    Lake Tuggeranong Stakes 6k 14 March 3. Craig Wurtz 28:37 15. Peter Thomson 29:01 17. Ewen Thompson 35:25 17 finishers YCRC Summ...
  • All the recent speedygeese race results
    Lake Tuggeranong Stakes 6k 14 February 3. Sandeep Chandra 31:19 7. Craig Wurtz 29:00 8. Peter Thomson 27:01 12. Ewen Thompson ...
  • holiday race results
    There were few races in the last seven days, as this has been the Easter holiday season. Parkruns continue regardless. Nice run from Jen th...
  • conflict
    First of all, Happy Birthday Josiah , ten years old today! Training last night at Dickson: Alan, Brett, Bronwyn, Craig, Joel, Maria, Nadi...
  • living in the material world
    Song of the week : " Beware Of Darkness " by George Harrison, from " All Things Must Pass ". Probably his best solo song...
  • I'd rather be a quack than a ducky
    DVDs: currently I am watching Blackadder series 2. Episode one has the leech doctor's famous line : “I’d rather be a quack than a ducky....
  • Avril's first Half Marathon
    I took Avril to the YMCA Half Marathon last month. She hadn't run one before, mainly done Parkruns, working her way up from the back of ...
  • restless
    Speedygeese training last night - it was a holiday in Canberra, but that didn't stop ten of us running at Parliament House. Running ear...

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