Popular Posts

  • speedygeese invade Ginninderra for their 14th birthday
    Ginninderra parkrun #682. 2 May 2026. 14th anniversary invasion. 6    Collin ACTON    VM60-64    Speedy Geese    19:59     55    Clare WALL ...
  • no end in sight
    Well it made this week's Chronicle - but not every edition. Not mine in Belconnen, anyway. I wouldn't be surprised if it was only t...
  • SOTP
    quote of the day: "Let us run with patience the race that is set before us" - Hebrews 12:1 BBQ Stakes yesterday I took another s...
  • The amazing CJ
    photos by Strewth CJ just seems to smile her way through the marathon. But what you may not know is what battles she has to fight just to g...
  • BBQ Stakes
    One of the popular lunchtime runs is the BBQ Stakes, an undulating 6k run every Wednesday lunchtime, starting and finishing at Woden town ce...
  • Open up the Heavens
    Storm 54mm of rain fell in our back yard overnight, making total rainfall for the month twice the Canberra average for November. And now on ...
  • Article by Nic Bideau
    COACHING MIDDLE AND LONG DISTANCE RUNNERS With permission, from "Coaching Middle and Long Distance Runners: A Commentary" Modern A...
  • self respect
    Crows demolish Pies . http://www.adelaidenow.com.au/sport/afl/adelaide-belts-collingwood-by-77-points-in-nab-cup/story-e6freck3-12262955160...
  • A funny day today
    quote of the day "I find that the harder I work, the more luck I seem to have" - Thomas Jefferson I am feeling funny today. A com...
  • Demiregular tessellations
    There are six different polygon arrangements: around vertex 1 is 3.6.3.6, around vertex 2 is 3.4.4.6, around vertex 3 is 3.4.6.4, around v...

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