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  • Speedygeese invading Tuggeranong parkrun
    Tuggeranong parkrun #574 speedygeese invasion 07 June 2025                     28    Mark MURPHY    VM55-59    ACT Masters Athletics    24:0...
  • SEILF EMIT
    Timing problems continued at the track last Thursday. Sad to say none of the 60 metre race times are valid; they will be discarded. (I have ...
  • Weston Creek Half Marathon
    Big "winners" in today's Weston Creek Half Marathon were Ross Gregg and Kent Williams, who were two of the free Canberra Marat...
  • on track and off the track
    Coming Events, week 14 of year 2011 : Mon 4th 4:30pm Parliament House 8k jog 5:30pm Parliament House speedygeese training Wed 6th 12:1...
  • Even Pace
    Children, and novice runners, have not learned about even pace. "But, the best way to race is to go flat out all the way, isn't it ...
  • It's better to help people than to be like a gnome in the garden
    Special Olympics in France There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I...
  • Snapper this Monday
    Monday will be Garry 's last day for a while ... so we are having our next speedygeese dinner on Monday 20 March at Snapper on the lake...
  • Fun and games at the Ginninderra parkrun
    The Griffins were well represented at the Ginninderra parkrun this morning. I wore the correct coloured Griffin shorts but the wrong ...
  • Hot Rod
    quote of the week: “The difference between the mile and the marathon is the difference between burning your fingers with a match and being ...
  • Kerrie & Kym fly
    Saturday’s Six Foot Track Result : one member of the speedygeese ran this year. 227th Kerrie Tanner , 6th female, 1st W50 by 25 seconds ...

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