Here we go again, another lap around the Ginninderra parkrun.
Today at Tuggeranong Isaac ran an 8 second PB to continue his improvement. Today with the time of 19:22 he is at 11 years old almost the fastest speedygoose. And Thommo kept his improvement going by knocking another 20 seconds off his best time to get a 19:37. Both these are running lifetime PBs.
At the other end of the scale, Dave ran 63.28. This must be a PW. I should point out, though, that he was Tuggeranong's sweeper.
I ran 10 minutes slower than my PB. To put this another way though, I ran 15 minutes faster than last week. Are things looking up? Time, and my physio, will tell.