I ran 22:34 at Ginninderra to knock 10 minutes of last week's time.
But more impressive is another big PB by Isaac at Tuggeranong. 19:07.
Dave finished only one second behind Isaac and also achieved a big PB, 19.08. He'll have to be further ahead than this towards the finish if he wants to pip him in return!
Jen trailed them both but still ran under the 20 minute barrier
And Thommo missed the fun - resting up for his Wangaratta marathon the next day!
But more impressive is another big PB by Isaac at Tuggeranong. 19:07.
Dave finished only one second behind Isaac and also achieved a big PB, 19.08. He'll have to be further ahead than this towards the finish if he wants to pip him in return!
Jen trailed them both but still ran under the 20 minute barrier
And Thommo missed the fun - resting up for his Wangaratta marathon the next day!
