Wednesday 4 March 2015

speedygeese training

Posted by speedygeoff on Wednesday, March 04, 2015 with
On Sunday at Stromlo Forest Park, while Joel, Dave and Andrew ran some 400m intervals, I jogged around, feeling relatively normal again.

On Monday at Parliament House, I jogged 5k, starting early with Miranda and Ewen, continuing later to supervise an east side 3 x 260m continuous relay which also included Alex, Andy, Cathy, Colin, Diana (new), Garry, Isaac, Jen, Julia, Margaret, Marie, Peter, Thommo, Ruth & Warrick. Yelena came along for the warmup, and Joel was there too, with 10 month old Vianna. Finally, Christopher was sighted as well, arriving as we left.


Thommo (on the left), Margaret (on the right) at the ACTVAC Curtin handicap.