Rain and heavy legs and I still ran 22:49 today at Ginninderra Parkrun. Not too bad.
Good weather for ...
So this is Christmas
1 year ago
Popular Posts
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Lucia turns 30 today! Welcome to the "Vets"! At Parliament House last night I ran early, then guided Abi, Cookie, Andrew, A... -
Lake Tuggeranong Stakes 6k 14 February 3. Sandeep Chandra 31:19 7. Craig Wurtz 29:00 8. Peter Thomson 27:01 12. Ewen Thompson ... -
Lake Tuggeranong Stakes 6k 14 March 3. Craig Wurtz 28:37 15. Peter Thomson 29:01 17. Ewen Thompson 35:25 17 finishers YCRC Summ... -
I took Avril to the YMCA Half Marathon last month. She hadn't run one before, mainly done Parkruns, working her way up from the back of ... -
It is difficult to predict 800m times, based on what you can do for other distances, with any degree of accuracy! It is much easier to compa...
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Speedygeese training last night - it was a holiday in Canberra, but that didn't stop ten of us running at Parliament House. Running ear...
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Training Monday night "Highlight" was Ewen leaving before we could celebrate his birthday. Darn, what to do with all that champag... -
There were few races in the last seven days, as this has been the Easter holiday season. Parkruns continue regardless. Nice run from Jen th... -
Food : we are eating out tonight. A man is dining in a fancy restaurant, and there is a gorgeous redhead sitting at the next table. He had b... -
Speedygeoff is migrating north for some mid-winter sun so I thought I'd post these two old photographs. They're from the 1980's...
Blogroll
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Hawaiian island hopping1 year ago
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14 February 20241 year ago
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parkrun #267...2 years ago
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Week 51 - Nearly There7 years ago
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Mind over matter7 years ago
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En Route to Canberra Marathon9 years ago
