Congratulations to Susan, who has been accepted into this year's New York marathon!
Yesterday at Acton Ferry Terminal Justine, me, Alain, Jennifer, Susan, Kathie, & Amanda went on a pleasant long run in this lovely autumn weather.
Today's speedygeese results
29/04/12 - Majura Park 10k
1 Helen Larmour W50 45:47 85.5%
2 Elizabeth Mountbatten W50 52:41 75.1
4 Alain Lochard M60 49:06 76.2
16 Jennifer Irving W45 58:21 64.6
17 Craig Davis M40 51:07 62.7
21 Rod Lynch M50 43:14 78.9
22 Nadine Morrison W40 49:44 70.2
24 Amanda Ruffin W50 51:35 76.7
25 Christopher Lang M60 56:11 66.6
31 Maria O'Reilly W55 48:18 85.6
52 Andrew Matthews M50 49:23 69.5
55 Janene Kingston W45 52:22 69.9
72 Roger Pilkington M50 52:49 64.9
106 finishers
29/04/12 - Majura Park 5k
12 Cathy Montalto W55 27:39 76.2%
17 Margaret McSpadden W65 39:53 57.9
27 Brett Morrison M40 28:05 56.8
51 finishers
It has been so busy - I am still to run and stretch today. Must go now! Back tomorrow.
Yesterday at Acton Ferry Terminal Justine, me, Alain, Jennifer, Susan, Kathie, & Amanda went on a pleasant long run in this lovely autumn weather.
Today's speedygeese results
29/04/12 - Majura Park 10k
1 Helen Larmour W50 45:47 85.5%
2 Elizabeth Mountbatten W50 52:41 75.1
4 Alain Lochard M60 49:06 76.2
16 Jennifer Irving W45 58:21 64.6
17 Craig Davis M40 51:07 62.7
21 Rod Lynch M50 43:14 78.9
22 Nadine Morrison W40 49:44 70.2
24 Amanda Ruffin W50 51:35 76.7
25 Christopher Lang M60 56:11 66.6
31 Maria O'Reilly W55 48:18 85.6
52 Andrew Matthews M50 49:23 69.5
55 Janene Kingston W45 52:22 69.9
72 Roger Pilkington M50 52:49 64.9
106 finishers
29/04/12 - Majura Park 5k
12 Cathy Montalto W55 27:39 76.2%
17 Margaret McSpadden W65 39:53 57.9
27 Brett Morrison M40 28:05 56.8
51 finishers
It has been so busy - I am still to run and stretch today. Must go now! Back tomorrow.