Week 11 of 2012:
Because today happens to be a Canberra holiday, there may be more of us able to make the 4:30pm session. Let's make the most of our short autumn and get some extra training in before our five month long winter sets in!
See where I run: km intervals yesterday at Stromlo Forest Park
Multiple laps; the inner circuit is the 1k loop. Stromlo doesn't look anything like this any more: the satellite image is three years old.
Monday 12 March 8:00am AMRA Stromlo Stomp
Monday 12 March 4:30pm *Parliament House 8k jog
Monday 12 March 5:30pm *Parliament House speedygeese training
Tuesday 13 March 6:15pm *Summer Series Race #7 Black Mountain Peninsula 5k
Wednesday 14 March 12:15pm BBQ Stakes 6k Woden
Thursday 15 March 6:00pm *ACTVAC Track & Field – 3000m, 800m, spiral 7
Friday 16 March 12:15pm Customs 5k Commonwealth Park
Saturday 17 March 8:00am *Metro Runners Acton Ferry Terminal
Sunday 18 March 7:30am *Weston Creek Half Marathon, Black Mountain Peninsula
* = I expect to attend
Monday 12 March 4:30pm *Parliament House 8k jog
Monday 12 March 5:30pm *Parliament House speedygeese training
Tuesday 13 March 6:15pm *Summer Series Race #7 Black Mountain Peninsula 5k
Wednesday 14 March 12:15pm BBQ Stakes 6k Woden
Thursday 15 March 6:00pm *ACTVAC Track & Field – 3000m, 800m, spiral 7
Friday 16 March 12:15pm Customs 5k Commonwealth Park
Saturday 17 March 8:00am *Metro Runners Acton Ferry Terminal
Sunday 18 March 7:30am *Weston Creek Half Marathon, Black Mountain Peninsula
* = I expect to attend
Because today happens to be a Canberra holiday, there may be more of us able to make the 4:30pm session. Let's make the most of our short autumn and get some extra training in before our five month long winter sets in!
See where I run: km intervals yesterday at Stromlo Forest Park
