speedygeese featuring in ACTVAC's annual run/walk handicap awards:
AGE STANDARD COMPETITION - FRYLINK SERIES
2. Katie Forestier 82.24%
MULLINS AWARDS - THOMAS SERIES
Alan Duus
ENCOURAGEMENT AWARD
Geoff Barker
Candid Canberra #22: Cotter Dam progress
Training report: In last night's rain Helen, Ewen & I ran 8.5k, then we were joined by Bronwyn, Craig, Jen, Jodie, Joel, Ruth, Tony & Yelena who voted to stay in the underground car park. They ran a warmup, about 12 short sprints, and a short cooldown. The highlight as is often the case was the sharing of jellybeans afterwards.
It's still raining.
