Humid conditions at Stromlo Forest Park but great for training. Mick H ran 3 x 1km intervals averaging ~3:58, and Michelle about the same, averaging ~3:56. Spotted many friends there including Trevor C, Kathy S and daughter Ann, and Elaine & Glenn. I came along not to run the kms this time, but to supervise and to top up my weekly distance to 70k. Maybe next week.
Past results
AACT Track 6/11/10
3000m Yelena Pearson 15:13.63
800m Daimian Rutledge 2:14.39
800m Joel Pearson 2:14.67
AACT Track 13/11/10
1500m Brett Lynch 5:58.6
3000m Brett Lynch 12:53.08
ACTCCC Spring Series #2 Weston Park 9/11/10
26. Brett Morrison M40 22:42
30. Nadine Morrison W40 22:55
32. Bob Harlow M60 23:16
35. Graeme Patrick M55 24:58
36. Yili Zhu M45 25:00
38. Maria O'Reilly W55 25:04
43. Mick Horan M50 25:39
45. Geoff Moore M60 25:58
46. Jennifer Bright W35 26:07
50. Ewen Thompson M50 26:43
52. Kathy Sims W55 26:58
59. Mick Charlton M55 28:41
60. Cathy Montalto W55 28:48
65. Ruth Baussmann W60 29:14
75. Emma Adams W40 33:30
80 finishers, track heavy
Check tomorrow's post for what's on this week. Plenty of choice for everyone!
Candid Canberra #17 horses at Emu Bank, Belconnen.
And, a new world record for the M55 3000m was set by Keith Bateman on Saturday evening in Sydney. 8:56.8.
