Sunday, 24 January 2010

Monday's training has been moved: this week only.

Posted by speedygeoff on Sunday, January 24, 2010 with
Remember, tomorrow (Monday) training has been moved from Parliament House - where a big concert is scheduled to start at 5:30pm - to Weston Park, at the locaton where the Women's Jogalong starts. This is up near the first toilet block. I'll be there at 4:30pm for a jog and the main group should arrive by 5:30pm. If parking is full there, continue on and park near the railway entrance. 

2010 Australia Cup - Saturday 30 January ACTVAC 800m Handicap
I know that Heidi (W35), who has never been seen on the track, has entered the 800m, and Emma (W40), hot from sprint training in Vancouver, is also running. This will be a treat! If you are considering running in it at all, you should decide to do so. 


To compete in the 800m you must contact Rachelle:
0410617532 / reb2900@hotmail.com  /vicepresident@actvac.com.
Thursday is the last final deadline to contact her. Events on Saturday commence 3pm, 800m at 3.30pm. Entry is free for competitors. As well as letting Rachelle know by Thursday, you must also sign in one hour before the events starts.

23 days gone
Despite the hot weather, those who have been training regularly are starting to look pretty good. I ran with Heidi and Craig this morning, 22.3k. It was my longest run for a while, and I faded from about 16k, but the other two finished strongly. I am looking forward to repeating the dose Tuesday morning. Victoria was out there too, starting even earlier. She is running very strongly. All this warm weather training means the short Summer Series races will not feel too bad.


Heidi racing at Weston Park