All I have time for

Speedygeese Dinner 4 May
Today is the deadline to advise me whether or not you are coming. So far, 27 acceptances.

May Calendar of events
Saturday 2 May Cooleman Ridge (ACTCCC)
Sunday 3 May Women's Jogalong (ACTCCC)
Monday 4 May Speedygeese Dinner
Wednesday 6 May BBQ Stakes
Thursday 7 May Training at Dickson
Saturday 9 May Stromlo 5k (ACTCCC)
Monday 11 May Training at Parliament House
Wednesday 13 May BBQ Stakes
Thursday 14 May Training at Dickson
Saturday 16 May Half Marathon Eve 5k (ACTCCC)
Sunday 17 May 40th Half Marathon (ACTCCC)
Monday 18 May Training at Parliament House
Tuesday 19 May ACTMA/ACTVAC AGM
Wednesday 20 May BBQ Stakes
Thursday 21 May ABS Fun Run
Thursday 21 May Training at Dickson
Saturday 23 May Lotus Bay (ACTCCC)
Monday 25 May Training at Parliament House
Wednesday 27 May BBQ Stakes
Thursday 28 May Training at Dickson
Saturday 30 May North Lyneham (ACTCCC)
Sunday 31 May West Stromlo (ACTMA/ACTVAC Handicap)
Sunday 31 May High Noon Meet (1500m)(AACT)

Last night at Dickson we ran 12 x 200m with a 100m float; nine laps starting with the "float". Present were Amanda, Brett, Bronwyn, Caroline, me, Heidi, Margaret, Nadine, Neil & Ruth. Another good session.

Stepper training
I did an evaluation of the stepper training here.

I have run out of time. More tomorrow.