photos by Strewth
CJ just seems to smile her way through the marathon. But what you may not know is what battles she has to fight just to get to the starting line. CJ's blog makes great reading!
So this is Christmas
1 year ago
Popular Posts
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All the recent speedygeese race results BBQ Stakes 6k 27 June 4. Alcina Dias 34:33 8. Peter Thomson 37:31 26. Jason Lewis 30:58 33.... -
Sprint training is of some benefit even to long distance runners - there is even an anaerobic component in the marathon, albeit only 1% they... -
I don't know many Melbourne marathon results yet. I do have a mobile number you know! But I do know Scott was the third Australian and ...
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Signs of the times - Lady at supermarket with little boy, buys a toothbrush, but finds three tubes of toothpaste in her trolly as well when ...
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Point Hut Pond parkrun #159 - speedygeese invasion! 4 Jeff GREY VM60-64 Canberra Runners 20:38 29 Peter SIMPFENDORFER ... -
Day seven goal : usually a 5k parkrun or equivalent Day seven actual : I ran the Bush Capital 10k in 55:01. I am happy with that! There we... -
Training Thursday - Bronwyn, Christine G, Colin, Geoff B, me, Jacqui, Jodie, Margaret, Matthew, Mick H, Miranda, Neil, Rachelle, Rod, Ruth,... -
"How we feel about ourselves is the core of self-esteem, says author" Stranger Than Truth Dear Diary: For my fortieth birthday thi...
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speedygeese results from Thursday night 800m M45 Colin Farlow 2:11.88 M45 Rod Lynch 2:25.72 M50 Neville Madden 2:18.94 M50 Ken White 2:2... -
COACHING MIDDLE AND LONG DISTANCE RUNNERS With permission, from "Coaching Middle and Long Distance Runners: A Commentary" Modern A...
Blogroll
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Hawaiian island hopping1 year ago
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14 February 20242 years ago
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parkrun #267...2 years ago
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Week 51 - Nearly There7 years ago
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Mind over matter7 years ago
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En Route to Canberra Marathon9 years ago
