Yesterday was the perfect day for a perfect run - from Elizabeth to Andrew's Farm and back. The day reached 33 degrees here in Elizabeth but was somewhat cooler in the morning, although the Northerly breeze was up. A 16k run in just on 85 minutes; still on track for the Masters.
Then we had lunch at my brother's place in Coromandel Valley, a 75 minute drive from here through the city traffic. Today we are driving back to Renmark for a cruise on the Murray.
Song of the week: Expo '86, by Death Cab for Cutie, from Transatlanticism
"Sometimes I think this cycle never ends/we slide from top to bottom then we turn and climb again".
Then we had lunch at my brother's place in Coromandel Valley, a 75 minute drive from here through the city traffic. Today we are driving back to Renmark for a cruise on the Murray.
Song of the week: Expo '86, by Death Cab for Cutie, from Transatlanticism
"Sometimes I think this cycle never ends/we slide from top to bottom then we turn and climb again".
