Newspaper headline of the day: "Typhoon Rips Through Cemetery; Hundreds Dead"
At Monday night training the speedygeese Al, Amanda, Barbara, Christopher, Emma, Ewen, Helen, Jeni, Kathy, Katie, Ken, Margaret, Maria, Mick C, Mick H, Neil, Peter, Ruth - and Michael Freer new to the training group at age 77! - ran five by 350 with 350 jog (teams of three), then five by 350 with a short jog (teams of two). By the second set of five, there was very little talking going on!
Tried wearing skins for the first time yesterday. Guarded approval. Will continue the experiment.
And you thought last night's training was chaotic with people running in all directions!
At Monday night training the speedygeese Al, Amanda, Barbara, Christopher, Emma, Ewen, Helen, Jeni, Kathy, Katie, Ken, Margaret, Maria, Mick C, Mick H, Neil, Peter, Ruth - and Michael Freer new to the training group at age 77! - ran five by 350 with 350 jog (teams of three), then five by 350 with a short jog (teams of two). By the second set of five, there was very little talking going on!
Tried wearing skins for the first time yesterday. Guarded approval. Will continue the experiment.
And you thought last night's training was chaotic with people running in all directions!
