C2S ACT Blitz
ACT runner 2nd
ACT runner 3rd
ACT runner 5th
ACT runner 7th
ACT runner 9th
ACT runner 11th
We are the best.
My training progress
last week's target: 110k, 90 mins stepper actual 112k, 100 mins stepper
ACT runner 2nd
ACT runner 3rd
ACT runner 5th
ACT runner 7th
ACT runner 9th
ACT runner 11th
We are the best.
My training progress
last week's target: 110k, 90 mins stepper actual 112k, 100 mins stepper
this week’s target: 100k, 120 mins stepper
weight: 62.5kg and falling
weight: 62.5kg and falling
quote of the week: "Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
song of the week: Eagles – Third Day, from "Wherever You Are" - “I will soar on the wings of eagles, I will learn to fly high above this world”
song of the week: Eagles – Third Day, from "Wherever You Are" - “I will soar on the wings of eagles, I will learn to fly high above this world”
I will enjoy one more week of high intensity training, then a day off on Saturday, in preparation for easing right back next week ready to blitz the ACTVAC half marathon.
WHY DID THE CHICKEN CROSS THE ROAD?
Timothy Leary: Because that's the only kind of trip the Establishment would let it take.
WHY DID THE CHICKEN CROSS THE ROAD?
Timothy Leary: Because that's the only kind of trip the Establishment would let it take.
