Douglas Adams: Forty-two.
For Saturday’s run at Gungahlin - two laps of Yerrabi Pond - 7.8k - we all had a bit of a jog. It was a very nice course!! Fairly flat and on the recreation path. And I saw the "famous" pelican sculptures for the first time.
There were very few runners competing at Yerrabi; anyone who could put one foot in front of the other was down in Sydney for the City 2 Surf. And what glorious sunny weather they had in Sydney this year! Typical of this weekend, every year. Although I did hear there was heavy hail in Sydney yesterday.
Gungahlin was lovely and warm and sunny too.
women
3. Barbara Williams W60 40:23
5. Thea Zimpel 43:43
men
13. Geoff Moore M55 37:28
My playlist for Tuesday morning's long run included more of my favorites:
Blind – Lifehouse
Amsterdam (live) – Coldplay
Kite – U2
Landslide of Love – Newsboys
The Scientist – Coldplay
Mountain of God – Third Day
X&Y – Coldplay
Sunday Bloody Sunday (U2 song) – Pillar
Beautiful Day – U2
Yellow (live) – Coldplay
Daisy – Switchfoot
You and Me – Lifehouse
Innocence Again – Switchfoot
Grace – U2
Tunnel – Third Day
The Shadow Proves the Sunshine – Switchfoot
City of Blinding Lights – U2
This Time – P.O.D.
Only Hope – Switchfoot
I Will Hold My Head High – Third Day
Roots in Stereo – P.O.D.
Happy is a Yuppy Word – Switchfoot
All Slow Down – Chris Tomlin
A Rush of Blood to the Head (live) – Coldplay
Vertigo – U2
How Great is Our God – Chris Tomlin
Over and Out – Foo Fighters
..............“Chase me through the dark
..............“Ready on your mark
..............“First to reach the stars
..............“Wins a broken heart!”
I Turn Everything Over – Switchfoot
The Sun is Shining – Third Day
Running Out of Days – 3 Doors Down
..............“There’s too much work and I’m spent”.
Quite a long run really.
quote of the day: "Runners like to train 100 miles per week because it's a round number. But I think 88 is a lot rounder." - Don Kardong