Posted by speedygeoff on Saturday, September 11, 2010 with 1 comment
Because Dickson ovals are now closed until the end of the year, we will be at Parliament House for the next four weeks on both Mondays and Thursdays. The Parliament House routine is:
4:30pm 8k run
5:30pm warm-up for interval training
4:30pm **Speedygeese early run @ Parliament House 5:30pm **Speedygeese interval training @ Parliament House **I am starting at the earlier time from now on, to get a longer run in, and will re-park so I don't have to rush off at the end. any more!
Wednesday 1 April
**Day one of the April Abs challenge! 12:15pm BBQ Stakes 6k @ Woden
Easter 3-6 April
AMA Championships Sydney I have entered the **10k track, 1500m, **5000m, **8k cross country.