Tuesday, 28 August 2007

"I only drink beer on days that end in Y"

Posted by speedygeoff on Tuesday, August 28, 2007 with 1 comment
Monday night saw Caroline, Charmaine, Christopher, Colin, Emma, Ewen, Gary, Geoff B, me, Helen, Joel, Kathy, Katie, Ken, Rachelle, Ruth, Sonia and Yelena run a set of 6 x 440m with a 330m fastish recovery, and some push-ups along the way! Milder weather helped. I need to do more push-ups. Last week it was the legs that were sore on Tuesday, this week it's the arms.

Quick debut
Half Marathon debutantes Amanda, who surprisingly avoided training the next day and sent Colin in her place, and Sonia. They both ran ~1:46.

The "I only drink beer" quote is on the guy's T-shirt. Click to enlarge, if you dare! Those girls are so determined looking. Photo by Ken.

1 comment:

  1. I like that quote. It gives me a goal to aim for.