Wednesday 2 August 2006

Run Charlie Run

Posted by speedygeoff on Wednesday, August 02, 2006 with
In full stride: (click on photo to enlarge)

Movies I would like to see #3: The Grue who Ate Christmas. (USA, 1979). The popular story of how Santa got stuck in a cave. He had exits to the north, the south and the west.

Control Theory
If this line looks blue...SLOW DOWN

Training Thursday
It's on rain or shine. I will be there at 4:30pm again for a 7k run. Or meet us there at 5:30pm for our normal warm-up. Then if the ovals are closed again at 6pm we will run 5k like we did last week.