Well I wasn't running Long, but the Slow and Distancing happened. The last official speedygeese session for a while and what do you know, 27 turned up. Not only Molly, Eliza, Mick H, Kelley, Rohan, Colin, Andrew Sm, Jennie, Ruth, David B, Chloe, Jacob, Kevin, Celina, Clare, me, Dave, Jen, Allie, Brownie, Sandeep and Kathy, but Thach showed up early with Ryan training in another group, Jane said hello with Coco the dog (Cocoa?), and Pieta made it in time for drinks at the bar.
That's it for group training until further notice. Next I will be posting training plans and suggestions.
That's it for group training until further notice. Next I will be posting training plans and suggestions.
