Tuesday, 17 March 2020

Monday training at Parliament House

Posted by speedygeoff on Tuesday, March 17, 2020 with
A third week of Rose Garden 200s... Colin and Richard ran 14 of them; James, David and Kevin 13; Pieta and Allie 12; Lisa, Craig, Chloe, Andrew and Celina 10; Vanessa and Kathy also 10 with longer rests; and Ruth, Rae, Yelena, Warrick and Jennie 9.  Some did have a break so the number of reps may have been fewer than indicated.

Well spread out.