Not a big speedygeese turnout, unusually, made up for by 100 or so other runners out on the Stromlo grass this week. I totalled 11k, we ran 300m reps with 200m recoveries. Andrew, Isaac, Jen and Colin did 8 x 300m; Dave, Tom and I did 6; Yelena 4, and Thach just the warm-up.
