Tuesday, 11 February 2020

Monday night training

Posted by speedygeoff on Tuesday, February 11, 2020 with
A muggy evening at Parliament House, rain both before and after the session but no rain during it. Didn't matter, we were sweat saturated anyway. We ran some 460m hill circuits and some flat 200m sprints. Running were Kathy, Rae, Vanessa, Celina, Jenny M, Ruth, Warrick, James S, Paul Q, Rohan, Andrew Sm, with me mainly jogging around. I managed 10k because I jogged around earlier as well.