Tuesday, 3 December 2019

Monday night training

Posted by speedygeoff on Tuesday, December 03, 2019 with
A cold and windy Monday, with flurries of rain in some parts of the ACT, plus a pointless protest by a very large and noisy crowd at Parliament House, didn't deter 12 of us from running our 930m intervals and stopping at the occasional exercise station for push-ups, dips, chin-ups, and crunches. Present were Peter (new), Ruth (jellybeans), Jennie, Jenny (lemon drizzle cake), me, Dave, Cat (35 on the 1st), Paul, Patrick, David, Deborah, and James. Plus Gwen (champagne) arrived at the end of our cool-down. Happy Birthday, Cat.


Only Patrick missing from the photo.