So this is Christmas
1 year ago
Popular Posts
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Point Hut Pond parkrun #159 - speedygeese invasion! 4 Jeff GREY VM60-64 Canberra Runners 20:38 29 Peter SIMPFENDORFER ... -
Lucia turns 30 today! Welcome to the "Vets"! At Parliament House last night I ran early, then guided Abi, Cookie, Andrew, A... -
Lake Tuggeranong Stakes 6k 14 March 3. Craig Wurtz 28:37 15. Peter Thomson 29:01 17. Ewen Thompson 35:25 17 finishers YCRC Summ... -
speedygeese results from Thursday night 800m M45 Colin Farlow 2:11.88 M45 Rod Lynch 2:25.72 M50 Neville Madden 2:18.94 M50 Ken White 2:2... -
Lake Tuggeranong Stakes 6k 14 February 3. Sandeep Chandra 31:19 7. Craig Wurtz 29:00 8. Peter Thomson 27:01 12. Ewen Thompson ... -
Sprint training is of some benefit even to long distance runners - there is even an anaerobic component in the marathon, albeit only 1% they... -
I don't know many Melbourne marathon results yet. I do have a mobile number you know! But I do know Scott was the third Australian and ...
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Signs of the times - Lady at supermarket with little boy, buys a toothbrush, but finds three tubes of toothpaste in her trolly as well when ...
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There were few races in the last seven days, as this has been the Easter holiday season. Parkruns continue regardless. Nice run from Jen th... -
I took Avril to the YMCA Half Marathon last month. She hadn't run one before, mainly done Parkruns, working her way up from the back of ...
Blogroll
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Hawaiian island hopping1 year ago
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14 February 20242 years ago
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parkrun #267...2 years ago
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Week 51 - Nearly There7 years ago
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Mind over matter7 years ago
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En Route to Canberra Marathon9 years ago
