It may be a long hot summer.
If the weather is atrocious, training will be modified to suit.
Regardless, I will attend each of these days whatever the weather, and training will go ahead.
All sessions start at 5:30pm at Parliament House, except on Australia Day, when we will be meeting at 5:30pm at the Yarralumla Dog Park, at the northern end of Banks St, near the entrance to Weston Park.
Here is the initial plan:
If the weather is atrocious, training will be modified to suit.
Regardless, I will attend each of these days whatever the weather, and training will go ahead.
All sessions start at 5:30pm at Parliament House, except on Australia Day, when we will be meeting at 5:30pm at the Yarralumla Dog Park, at the northern end of Banks St, near the entrance to Weston Park.
Here is the initial plan:
| Monday 2 Jan | anaerobic training (200s) |
| Thursday 5 Jan | hills |
| Monday 9 Jan | anaerobic training (200s) |
| Thursday 12 Jan | hills |
| Monday 16 Jan | anaerobic training (200s) |
| Thursday 19 Jan | hills |
| Monday 23 Jan | anaerobic training (200s) |
| Thursday 26 Jan | intervals (meet at the Yarralumla Dog Park) |
| Monday 30 Jan | hills |
