So this is Christmas
1 month ago
Popular Posts
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Ginninderra parkrun #617 01 February 2025 - speedygeese invasion! 8 Colin FARLOW VM60-64 Speedy Geese 19:53 20 Chris VALZ... -
Coombs parkrun #304 - speedygeese invasion 19 Stuart DOYLE VM55-59 Gramps Army 22:07 20 Louise SHARP VW40-44 Gramps... -
On Sunday I ran alone out at Stromlo in the rain. On Monday Ewen and Dave C ran early. The main session; 12 x 40 secs on 2 minutes. And... -
The speedygeese are not only a facebook group, we are also a strava group and an official parkrun club. Join us there! -
Thursday 24 March ACTVAC Track (final) 3000m M50 Colin Farlow 10:28.14 82.8% M50 Dale Moore 11:14.88 77.0 W60 Kathy Sims 13:01.... -
Speedygeoff has given me the keys to the car, so I've come up with this new version of Hallelujah ... Now I've heard there was a sec...
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Diana and Clara 's 2015 holiday. They haven't run any races yet, maybe they could join us parkrunning? -
It must be very challenging to have the distance running hopes of a nation resting on one set of young, though broad, shoulders. But that...
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It is difficult to predict 800m times, based on what you can do for other distances, with any degree of accuracy! It is much easier to compa...
Blogroll
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Hawaiian island hopping6 months ago
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14 February 202411 months ago
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parkrun #267...1 year ago
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Week 51 - Nearly There6 years ago
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Mind over matter6 years ago
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En Route to Canberra Marathon8 years ago
