Every Monday night at Parliament House.
Starts at 5:30pm, park and meet in the underground car park, north end of the house.
Warm-up 30 minutes
Interval and/or hill training 30 minutes
Cool-down 15 minutes
All ages, abilities, shapes, sizes welcome.
You can message me (Geoff) on 0425 276 811 or just turn up.
Starts at 5:30pm, park and meet in the underground car park, north end of the house.
Warm-up 30 minutes
Interval and/or hill training 30 minutes
Cool-down 15 minutes
All ages, abilities, shapes, sizes welcome.
You can message me (Geoff) on 0425 276 811 or just turn up.
