Another fine and warm Monday evening at Parliament House for training. I had a light jog early - my first run back after a few days break trying to rest an injured hamstring - then supervised the training group.
Participating were Alex, Andy, Bron, Caroline, Christopher, Colin, Dave, David, Diana, Isaac, Jen, Pieta, Rae, Ruth & Vanessa. Five teams of three ran continuous relays around a 400m loop at the Rose Gardens.
In the last three days I have run 5k, 5k, 6k and will keep doing about 5k per day while the injury is OK. but I don't expect to be trying anything speedy until the New Year.
Diana on her recent around-Australia tour
Participating were Alex, Andy, Bron, Caroline, Christopher, Colin, Dave, David, Diana, Isaac, Jen, Pieta, Rae, Ruth & Vanessa. Five teams of three ran continuous relays around a 400m loop at the Rose Gardens.
In the last three days I have run 5k, 5k, 6k and will keep doing about 5k per day while the injury is OK. but I don't expect to be trying anything speedy until the New Year.
Diana on her recent around-Australia tour
