Wednesday 1 January Balyang Sanctuary 5k Parkrun #73
3 Andrew SIMPSON 20:17
52 finishers
Friday 3 January Customs 5k handicap
6. Thea Zimpel 27:40
10. Caroline Campbell 30:04
13. Bronwyn Calver 23:47
19 finishers
Saturday 4 January Ginninderra 5k Parkrun #89
28 Heather DAVIDSON 22:15 W20
76 Jill PEARSON 28:14 W55
88 Ruth BAUSSMANN 29:49 W60
93 Margaret MCSPADDEN 29:59 W65
104 Susan STURGEON 30:41 W35
136 finishers
Saturday 4 January Tuggeranong 5k Parkrun #44
81 Ewen THOMPSON 26:07 M55
196 finishers
Saturday 4 January Gungahlin 5k Parkrun #12
18 Janene KINGSTON 23:20 W45 New PB!
34 Amanda COOK 26:09 W35
98 finishers
Sad to hear that Liz has a fractured pelvis. She is not necessarily at fault, but we all should bear in mind to have any persistent niggle checked out, and always take time to return to full training after injury.
3 Andrew SIMPSON 20:17
52 finishers
Friday 3 January Customs 5k handicap
6. Thea Zimpel 27:40
10. Caroline Campbell 30:04
13. Bronwyn Calver 23:47
19 finishers
Saturday 4 January Ginninderra 5k Parkrun #89
28 Heather DAVIDSON 22:15 W20
76 Jill PEARSON 28:14 W55
88 Ruth BAUSSMANN 29:49 W60
93 Margaret MCSPADDEN 29:59 W65
104 Susan STURGEON 30:41 W35
136 finishers
Saturday 4 January Tuggeranong 5k Parkrun #44
81 Ewen THOMPSON 26:07 M55
196 finishers
Saturday 4 January Gungahlin 5k Parkrun #12
18 Janene KINGSTON 23:20 W45 New PB!
34 Amanda COOK 26:09 W35
98 finishers
Sad to hear that Liz has a fractured pelvis. She is not necessarily at fault, but we all should bear in mind to have any persistent niggle checked out, and always take time to return to full training after injury.
