Speedygeese in the 10 mile road race around West Basin, Saturday 25 August.
22. Susan Sturgeon 1:22:59
23. Andrew Mathews 1:23:00
39 finishers. Susan & Andrew went on to complete a longer training run. Meanwhile Laura met me at Acton Ferry Terminal for a run of about 10k, in her case only; I walked 4k. Then we went swimming.
I enjoyed the swim (1400m) but not the walk and will plan some swim training sessions as there is little sign of my heel improving enough to be running any time soon.
That's because I'd rather be running.
22. Susan Sturgeon 1:22:59
23. Andrew Mathews 1:23:00
39 finishers. Susan & Andrew went on to complete a longer training run. Meanwhile Laura met me at Acton Ferry Terminal for a run of about 10k, in her case only; I walked 4k. Then we went swimming.
I enjoyed the swim (1400m) but not the walk and will plan some swim training sessions as there is little sign of my heel improving enough to be running any time soon.
That's because I'd rather be running.
