Troy beat his course pb by 6.36 to win the long course handicap. Heidi was oh so close to a place.
O'Connor Ridge 8k
3 Troy Steinman M35 33:28 72.5% gold!
6 Heidi Johnston W35 39:20 70.6
10 Jennifer Bright W30 43:18 61.7
15 Nadine Thomlinson W40 39:03 71.7
19 Caroline Campbell W65 46:49 82.5
21 Bronwyn Calver W40 40:11 69.7
33 Christopher Lang M55 44:30 65.7
34 Margaret McSpadden W60 53:40 65.9
38 Brett Morrison M40 39:37 63.6
41 Alan Duus M60 43:37 69.1
45 Craig Davis M40 43:49 57.5
65 Tony Booth M70 51:33 65.2
87 Roger Pilkington M50 46:53 57.7
88 finishers
I cannot believe I ran a pb for the 4k, the third time I have run it, but I did. I must have started too fast in the past, I certainly didn't this time, it was basically a hobble on a sore foot!
Katie goes from strength to strength.
O'Connor Ridge 4k
12 Ken White M55 17:09 78.7%
22 Katie Forestier W40 16:57 79.6
25 Geoff Moore M60 17:50 78.7
32 Gary Bowen M50 19:03 68.7
37 Cathy Montalto W55 21:50 73.1
38 Neil Boden M55 21:08 65.5
39 Garry Maher M60 21:08 66.9
56 finishers
O'Connor Ridge 8k
3 Troy Steinman M35 33:28 72.5% gold!
6 Heidi Johnston W35 39:20 70.6
10 Jennifer Bright W30 43:18 61.7
15 Nadine Thomlinson W40 39:03 71.7
19 Caroline Campbell W65 46:49 82.5
21 Bronwyn Calver W40 40:11 69.7
33 Christopher Lang M55 44:30 65.7
34 Margaret McSpadden W60 53:40 65.9
38 Brett Morrison M40 39:37 63.6
41 Alan Duus M60 43:37 69.1
45 Craig Davis M40 43:49 57.5
65 Tony Booth M70 51:33 65.2
87 Roger Pilkington M50 46:53 57.7
88 finishers
I cannot believe I ran a pb for the 4k, the third time I have run it, but I did. I must have started too fast in the past, I certainly didn't this time, it was basically a hobble on a sore foot!
Katie goes from strength to strength.
O'Connor Ridge 4k
12 Ken White M55 17:09 78.7%
22 Katie Forestier W40 16:57 79.6
25 Geoff Moore M60 17:50 78.7
32 Gary Bowen M50 19:03 68.7
37 Cathy Montalto W55 21:50 73.1
38 Neil Boden M55 21:08 65.5
39 Garry Maher M60 21:08 66.9
56 finishers
