Practise your Finish

or, your Finnish:
2009 World Cross Country Men's race in four parts
http://www.youtube.com/watch?v=mWxBBM920mk
http://www.youtube.com/watch?v=00_zCXq3YQg
http://www.youtube.com/watch?v=ivk-Ot3A2GI
http://www.youtube.com/watch?v=Ytc3fxPLHTY
"Interesting course - not quite up to the standard of Stromlo!" Commentary is in Finnish.

speedygoose MickH

Go on ahead
Two hats were hanging on a hat rack in the hallway. One hat said to the other, 'You stay here; I'll go on a head.'

Women's and Girls' Fun Run
Participants in today's Fun Run included Thea, Helen, Maria, Cathy, Miranda, Yelena, Ruth. They all seemed to run well.

There were about 1350 competitors.

Speedygeese results from Thursday night's running.
Mile Run
M45 Rod Lynch 5:21.11 78.6%
M55 Ken White 5:43.25 77.2
M60 Kevin Chamberlain 5:44.32 81.8
W40 Katie Forestier 5:52.36 77.9
W35 Rachelle Ellis-Brownlee 6:11.49 69.3
W40 Amanda Walker 6:16.74 71.2
M70 Tony Booth 6:19.15 80.2
W55 Kathy Sims 6:26.95 84.8
W35 Bronwyn Calver 6:34.89 66.7
W45 Helen Larmour 6:43.73 73.1

3000m
M45 Rod Lynch 10:53.02 76.4%
M50 Roger Pilkington 11:42.54 71.6
W40 Katie Forestier 11:55.20 75.5
W35 Bronwyn Calver 12:55.41 67.2
W45 Helen Larmour 13:15.47 73.0
W40 Amanda Walker 13:32.37 65.2
M55 Ken White 13:33.94 64.4
W35 Rachelle Ellis-Brownlee 13:39.79 62.3
W55 Miranda Rawlinson 14:20.82 73.0
W55 Ruth Baussmann 14:58.67 72.9
M70 Tony Booth 15:30.10 64.6
W60 Margaret McSpadden 16: 07.01 71.8