We watch those eagles soaring effortlessly above and we think we are the same, but not everyone has natural ability. Geese must train hard, otherwise we may end up fat for Christmas.
The geese who trained hard on Monday were Alan, Amanda, Bronwyn, Cathy, Ewen, Gary, me, Helen, Jodie, Katie, Ken, Neil & Ruth. My foot is still very sore after this session. Three teams of three ran 12x260 with 210 jog, a team of 4 ran 8 or 9 x260 with a 260 jog.
Thursday night program.
6.00 Long Hurdles
6.15 1200m/2000m walk
6.30 60m
6.50 800m handicap
7.10 400m
7.30 3000m
Song of the week. No Sunlight, by Death Cab for Cutie, from Narrow Stairs. I just love this new video version of the song:
Next Tuesday's speedygeese dinner - tomorrow (Thursday) is your last chance to add your names to the list of attendees - who are so far Thea, Jenny & me, Helen, Mick H & Kelley, Miranda & Andy, Neil, David & Ruth, Cathy N, Roger, Rachelle, Christopher, Mick C & Jaki, Ken, Cathy M & Graeme, Margaret & Peter.
Plus one other "surprise" person. Maybe there will be something special happening?
Photos from Innabaanya (cont)
1. Maria
2. Cathy N
3. Maureen who probably won't like the photo
4. Caroline who won the handicap race
5. Mick C, Ewen in the distance
6. Bob working hard
Commonwealth Games marathon 2006 - Kerryn McCann.
.
The geese who trained hard on Monday were Alan, Amanda, Bronwyn, Cathy, Ewen, Gary, me, Helen, Jodie, Katie, Ken, Neil & Ruth. My foot is still very sore after this session. Three teams of three ran 12x260 with 210 jog, a team of 4 ran 8 or 9 x260 with a 260 jog.
Thursday night program.
6.00 Long Hurdles
6.15 1200m/2000m walk
6.30 60m
6.50 800m handicap
7.10 400m
7.30 3000m
Song of the week. No Sunlight, by Death Cab for Cutie, from Narrow Stairs. I just love this new video version of the song:
Next Tuesday's speedygeese dinner - tomorrow (Thursday) is your last chance to add your names to the list of attendees - who are so far Thea, Jenny & me, Helen, Mick H & Kelley, Miranda & Andy, Neil, David & Ruth, Cathy N, Roger, Rachelle, Christopher, Mick C & Jaki, Ken, Cathy M & Graeme, Margaret & Peter.
Plus one other "surprise" person. Maybe there will be something special happening?
Photos from Innabaanya (cont)
1. Maria
2. Cathy N
3. Maureen who probably won't like the photo
4. Caroline who won the handicap race
5. Mick C, Ewen in the distance
6. Bob working hard
Commonwealth Games marathon 2006 - Kerryn McCann.
.
