Monday Monitor
My training progress
last week’s target: 80k
achieved: 80k
year 2008 total to date: 245k in 3 weeks
this week’s target: 90k
weight: 66kg ►◄
song of the week: Weird Fishes/Arpeggi, by Radiohead, from In Rainbows. I have added it to my playlist, towards the end of the side-bar.
OK progress, but I am rather surprised at the persistent 66 kilos. I am running consistently so far this year, so I just need to be patient about form and weight.
ACTA Track results from 19 January: Thea ran 5:49.57 in the 1500m. That's a pb. Rain and all. Straight from over-6 to sub-5:50.
Run, Rabbit, Run
These little fellows will be everywhere soon... now that the drought has broken.
My training progress
last week’s target: 80k
achieved: 80k
year 2008 total to date: 245k in 3 weeks
this week’s target: 90k
weight: 66kg ►◄
song of the week: Weird Fishes/Arpeggi, by Radiohead, from In Rainbows. I have added it to my playlist, towards the end of the side-bar.
OK progress, but I am rather surprised at the persistent 66 kilos. I am running consistently so far this year, so I just need to be patient about form and weight.
ACTA Track results from 19 January: Thea ran 5:49.57 in the 1500m. That's a pb. Rain and all. Straight from over-6 to sub-5:50.
Run, Rabbit, Run
These little fellows will be everywhere soon... now that the drought has broken.
