speedy geese at Thursday's track
3000m
M45 Colin Farlow 10:32
M45 Rod Lynch 10:55
M45 Roger Pilkington 11:25
M50 Ken White 11:35
M55 Neil Boden 13:34
M60 Alan Duus 13:47
W40 Katie Forestier 12:12
W55 Kathy Sims 13:41
800m
M45 Rod Lynch 2:29.50
M55 Neil Boden 3:03.76
M55 Shisei Oya 3:18.26
M60 Kevin Chamberlain 2:25.90
M60 Alan Duus 3:13.24
W40 Gabrielle Brown 3:05.32
W45 Helen Larmour 2:55.94
One Hour
M45 Richard Faulks 14.690
M60 Alan Duus 12.037
M75 Michael Freer 11.058
W35 Amanda Walker 12.668
W55 Ruth Baussmann 10.793
W55 Margaret McSpadden 10.747
3000m
M45 Colin Farlow 10:32
M45 Rod Lynch 10:55
M45 Roger Pilkington 11:25
M50 Ken White 11:35
M55 Neil Boden 13:34
M60 Alan Duus 13:47
W40 Katie Forestier 12:12
W55 Kathy Sims 13:41
800m
M45 Rod Lynch 2:29.50
M55 Neil Boden 3:03.76
M55 Shisei Oya 3:18.26
M60 Kevin Chamberlain 2:25.90
M60 Alan Duus 3:13.24
W40 Gabrielle Brown 3:05.32
W45 Helen Larmour 2:55.94
One Hour
M45 Richard Faulks 14.690
M60 Alan Duus 12.037
M75 Michael Freer 11.058
W35 Amanda Walker 12.668
W55 Ruth Baussmann 10.793
W55 Margaret McSpadden 10.747