falling cows

speedy geese at Thursday's track
3000m
M45 Colin Farlow 10:32
M45 Rod Lynch 10:55
M45 Roger Pilkington 11:25
M50 Ken White 11:35
M55 Neil Boden 13:34
M60 Alan Duus 13:47
W40 Katie Forestier 12:12
W55 Kathy Sims 13:41

800m
M45 Rod Lynch 2:29.50
M55 Neil Boden 3:03.76
M55 Shisei Oya 3:18.26
M60 Kevin Chamberlain 2:25.90
M60 Alan Duus 3:13.24
W40 Gabrielle Brown 3:05.32
W45 Helen Larmour 2:55.94

One Hour
M45 Richard Faulks 14.690
M60 Alan Duus 12.037
M75 Michael Freer 11.058
W35 Amanda Walker 12.668
W55 Ruth Baussmann 10.793
W55 Margaret McSpadden 10.747