Easter Sunday 5000m in 19.26
My progress
last week’s target 100km achieved 97km
I felt OK at the start of the week but really tired at the end, so much so that the 10km race on Sunday was almost impossible to handle. Think I will do this week’s training a lot slower. Only two weeks until the half marathon.
weight 64 kg weight loss 1 kg
a total weight loss of just 3 kg, I am resetting this to zero today 1 May.
this week’s target 110km
song of the week Friend of a Friend – Foo Fighters
quote of the week What is sauce for the goose is sauce for the gander
Mayday mayday!
Easter Sunday 5000m in 19.26
Easter photographs
There has been a bit of a delay, but now all the photographs from Easter are available. They can be found at http://www.christopherbrowne.net/gallery/. Now that all the photos can be seen there, I will be ordering large versions of what you see in this post, plus others of the training group winning their medals. Have a browse and order some yourselves.
M'aidez!
Easter Sunday 5000m in 19.26
Team Moore results from Majura 10k Vets handicap
16 Barbara Tucker W55 55:50
20 Charlie McCormack W40 48:56
23 Roger Pilkington M45 42:51
27 David Baussman M45 47:26
29 John Kennedy M55 42:33
36 Cathy Newman W45 47:43
39 Jill Brown W55 58:32
41 Geoff Moore M55 43:24
46 John Alcock M60 49:56
48 Rod Lynch M45 41:04
49 Christopher Lang M55 53:30
52 Alan Duus M60 49:23
53 Gabrielle Brown W40 53:03
54 Maria O'Reilly W50 45:53
56 Ruth Baussmann W55 58:26
57 Margaret McSpadden W55 57:33
65 Geoff Barker M60 51:49
71 Zel Bodulovic M50 46:13
75 Neville Madden M50 48:15
76 Peter McDonald M50 52:17
79 Graeme Small M60 59:35
Team Moore results from Majura 5k Vets handicap
2 Amanda Walker W35 26:41
7 Katie Forestier W40 21:21 silver medal!
23 Gary Bowen M45 21:25
33 Maureen Rossiter W55 29:07
37 Michael Roche M60 34:40
Help!
