School of Running
resources for the speedygeese
Home
Facebook
speedygeese
stravageese
speedygeoff
ACTMA
About Speedygeese
About Me
Speedygeoff
On Instagram
On Facebook
On Twitter
Friday, 24 February 2006
Three Years!
Posted by speedygeoff on Friday, February 24, 2006 with
Three Years!
Three Years of Retirement!
Three Years of Retirement and the Future Looks Good!
Here's something I found in the archives.
See you at the track on the weekend.
Email This
BlogThis!
Share to X
Share to Facebook
Newer Post
Older Post
Home
Popular Posts
Gift of the Gabble
This Thursday's track program. Edit: this has now undergone major changes, in red 6.00 1500m walk and 3000m run concurrently 6:15 sprin...
Who We Are (Lifehouse)
Song of the Week. At https://youtu.be/SsA5YJKIZhw
June Jogalong results
Official results - CLICK ON NAMES FOR FORM GUIDES. place name age time 61. Consie Larmour 70 37:54 64. Michelle Wells 33 27:58 65. Katie F...
Speedygeese at parkrun 23 December 2023
Umbagong District parkrun #74 - 23 December 2023 8 Tony WALLACE VM60-64 Running for Resilience R4R (AU) 21:55 22 Joel PEA...
February Monthly handicap
ACTVAC Handicap - North Curtin 6.2k 6 Maria O'Reilly W55 28:33 83.2% **silver** 8 Geoff Moore M60 27:07 79.7 14 Alan Duus ...
ACT CROSS COUNTRY CHAMPIONSHIPS
... and ACTVAC CROSS COUNTRY CHAMPIONSHIPS Saturday 23 July 2005 at Weston Park Program 10.15am Under 12 Girls 2k, Under 12 Boys 2k 10.35am ...
Thursday training is at Dickson
Another quick reminder - training on Thursday 7 April is at Dickson oval - Antill Street, the 400m running track. Yes I am sorry to say, win...
Burley Griffin parkrun #1
Canberra's fourth parkrun event was launched this morning; and despite the overnight rain, it was a huge success. Large field, narrow...
Paul Q on the run
Long shorts and all
Speedygeese
meeting places.
Monday 12:00 Magpie Corner - Run to Parliament House 12:15pm Parliament House - Intervals or Relays Thursday 12:00 Magpie Corner - R...
Blogroll
About a Ewen
So this is Christmas
1 year ago
The Run Experience
Shins Hurt After Running? How to Fix & Prevent Shin Splints
1 year ago
KCJC Chase the Fun
Hawaiian island hopping
2 years ago
Broulee Runners
14 February 2024
2 years ago
allrounder's dribble
parkrun #267...
3 years ago
Two Fruits
Week 51 - Nearly There
7 years ago
The IRONic Jogger
Mind over matter
8 years ago
Strewth's Training Blog
Another Canberra Marathon completed!
10 years ago
Jog'sBlog
En Route to Canberra Marathon
10 years ago
Categories
#GMJanuaryChallenge2015
(30)
#GMMayChallenge2015
(1)
#speedyGMDecemberChallenge
(31)
2016 March Plank Challenge
(1)
30 day challenge
(31)
Adelaide 2015
(18)
albums of the year
(24)
April Abs
(1)
conventional wisdom
(2)
dogs
(15)
Favourites
(4)
form guides
(6)
foundations
(8)
My cars
(3)
neologisms
(8)
NovemberChallenge2015
(1)
palindromes
(5)
See Where I Run
(74)
See Where We Went
(50)
Simon's Cat
(53)
strength
(10)
stretches
(29)
The Kimberley
(21)
the muse
(10)
Touch and Go
(16)
transformation
(31)
What is Health?
(1)
Blog Archive
►
2026
(6)
►
May
(2)
►
March
(2)
►
February
(1)
►
January
(1)
►
2025
(12)
►
December
(1)
►
November
(1)
►
October
(1)
►
September
(1)
►
August
(1)
►
July
(1)
►
June
(1)
►
April
(2)
►
March
(1)
►
February
(1)
►
January
(1)
►
2024
(30)
►
December
(2)
►
November
(1)
►
October
(1)
►
September
(1)
►
August
(1)
►
July
(1)
►
June
(2)
►
May
(2)
►
April
(5)
►
March
(5)
►
February
(4)
►
January
(5)
►
2023
(56)
►
December
(6)
►
November
(5)
►
October
(5)
►
September
(4)
►
August
(4)
►
July
(5)
►
June
(5)
►
May
(4)
►
April
(5)
►
March
(3)
►
February
(4)
►
January
(6)
►
2022
(60)
►
December
(5)
►
November
(4)
►
October
(5)
►
September
(4)
►
August
(4)
►
July
(6)
►
June
(6)
►
May
(5)
►
April
(6)
►
March
(5)
►
February
(4)
►
January
(6)
►
2021
(47)
►
December
(5)
►
November
(3)
►
August
(1)
►
July
(6)
►
June
(3)
►
May
(7)
►
April
(5)
►
March
(6)
►
February
(5)
►
January
(6)
►
2020
(92)
►
December
(6)
►
November
(10)
►
October
(6)
►
September
(1)
►
July
(2)
►
May
(3)
►
April
(2)
►
March
(21)
►
February
(18)
►
January
(23)
►
2019
(410)
►
December
(23)
►
November
(29)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(38)
►
June
(34)
►
May
(39)
►
April
(40)
►
March
(39)
►
February
(36)
►
January
(40)
►
2018
(390)
►
December
(39)
►
November
(39)
►
October
(42)
►
September
(40)
►
August
(19)
►
July
(30)
►
June
(30)
►
May
(31)
►
April
(31)
►
March
(31)
►
February
(27)
►
January
(31)
►
2017
(348)
►
December
(30)
►
November
(31)
►
October
(31)
►
September
(28)
►
August
(28)
►
July
(28)
►
June
(21)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
►
2016
(366)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(29)
►
January
(31)
►
2015
(390)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(29)
►
January
(55)
►
2014
(427)
►
December
(62)
►
November
(53)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(33)
►
June
(31)
►
May
(31)
►
April
(30)
►
March
(33)
►
February
(30)
►
January
(32)
►
2013
(368)
►
December
(31)
►
November
(30)
►
October
(32)
►
September
(30)
►
August
(27)
►
July
(31)
►
June
(31)
►
May
(31)
►
April
(32)
►
March
(34)
►
February
(28)
►
January
(31)
►
2012
(364)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(32)
►
March
(32)
►
February
(24)
►
January
(31)
►
2011
(374)
►
December
(32)
►
November
(30)
►
October
(34)
►
September
(33)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(32)
►
February
(28)
►
January
(32)
►
2010
(381)
►
December
(33)
►
November
(32)
►
October
(34)
►
September
(33)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(32)
►
April
(30)
►
March
(31)
►
February
(33)
►
January
(31)
►
2009
(375)
►
December
(32)
►
November
(31)
►
October
(32)
►
September
(31)
►
August
(32)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(34)
►
March
(31)
►
February
(29)
►
January
(31)
►
2008
(379)
►
December
(31)
►
November
(31)
►
October
(31)
►
September
(30)
►
August
(32)
►
July
(32)
►
June
(31)
►
May
(32)
►
April
(32)
►
March
(32)
►
February
(30)
►
January
(35)
►
2007
(361)
►
December
(31)
►
November
(30)
►
October
(28)
►
September
(31)
►
August
(34)
►
July
(28)
►
June
(27)
►
May
(29)
►
April
(30)
►
March
(32)
►
February
(29)
►
January
(32)
▼
2006
(413)
►
December
(31)
►
November
(31)
►
October
(33)
►
September
(31)
►
August
(37)
►
July
(31)
►
June
(31)
►
May
(33)
►
April
(40)
►
March
(42)
▼
February
(35)
Margaret and Gwen
Backs to the Wall? … Back to the Gym.
The Four Sets of Ten Training Principles
Championships Day Two
Championship Results for Team Moore
Three Years!
A Surprise Movie
Chickybabes still afloat
You can take a picture of something you see
Aquathlon #2
Loooong running
Mountain Tops
See how they run
Will we survive?
Water Sports
SummerSeries race #3
ACTVAC Track Championships
Optical illusion
Roll on Commonwealth Games
My Progress
More Thursday Night Results
Winning Women
Tonight's 800 handicap results
New Caffeine Research
Summer Series #2 Results
De-Lurking Day.
Oh Boy! Buoyant Boden
Stars are peering
Jogalong Results
Our Lauren at the Nationals
Team Moore Thursday Track results
Running School Help
Australia Day Vets 800 results
Australia Day Fun Run results
Summer Series Race 1
►
January
(38)
►
2005
(386)
►
December
(39)
►
November
(33)
►
October
(27)
►
September
(27)
►
August
(50)
►
July
(37)
►
June
(40)
►
May
(31)
►
April
(34)
►
March
(24)
►
February
(29)
►
January
(15)
Geoff Moore
|
Create your badge
Instagram