Let's talk, let's ta-a-alk
.
There was lots of talking in the summer series run around Lake Ginninderra last night. Firstly the path was blocked before the footbridge and the organising team had to make a last minute change to the course. Much discussion. Then I decided to be prudent and run around fives in the seven km run as I was doing 21km altogether (Tuesday is my long day) and I had had three hard days in a row (thus breaking one of my rules already). Much encouraging of other competitors.
Do something that's never been done
I hadn't run with Aki at the end of a race before. She has pretty good pace judgement these days. And a devastating sprint finish! My talking only annoyed her a little. (But how can you encourage people without talking?)
Oh brother
.. I got tired by the end of the 21km. But at least the temperature had dropped by the finish.
In the future where will I be?
Think I will ease off now and see if I can achieve this year's 1500m target (5:20) on Saturday.
You tell anyone who'll listen but you feel ignored
Summer Series #4
Lake Ginninderra
New course 7.0 km out and back
Team Moore results
Women
11. Cathy Newman W40 32:07
12. Annette Sugden W40 32:31
15. Thea Zimpel 34:17
29. Margaret McSpadden W55 37:30
32. Caroline Campbell W60 38:45
36. Ruth Baussmann W55 39:12
43. Pam Faulks W45 46:22
Men
23. Richard Faulks M45 28:25
27. David Webster M50 29:15
31. Roger Pilkington M45 30:01
48. Mick Saunders M55 32:14
51. David Baussmann M55 32:57
56. Geoff Moore M55 34:19
57. Mick Charlton M50 34:34
62. Geoff Barker M60 36:18
Let's talk
