Great results all round for our training group.
3000m Early Race
Rod Lynch 11:19.4
Roger Pilkington 12:56.3
John Alcock 13:53.1
3000m Late Race
Rod Lynch 11:34.8
Gary Bowen 12:26.7
Ewen Thompson 14:14.9
Geoff Moore 11:39.9
Trevor Cobbold 12:11.6
Neil Boden 13:13.9
Alan Duus 13:46.8
John Alcock 14:24.4
Tony Booth 13:11.3
Katie Forestier 12:37.6
Helen Larmour 12:48.9
Pam Faulks 15:49.2
Kathy Sims 12:57.5
Margaret McSpadden 14:51.5
5000m
Roger Pilkington 21:48.0
800m
Colin Farlow 2:09.52
Rod Lynch 2:27.99
Roger Pilkington 2:32.88
Gary Bowen 2:39.02
Ewen Thompson 2:55.70
Neville Madden 2:26.60
Ken White 2:27.13
Kevin Chamberlain 2:31.03
Trevor Cobbold 2:32.93
Neil Boden 2:42.31
Alan Duus 3:01.93
Tony Booth 2:57.18
Katie Forestier 2:50.96
Helen Larmour 3:01.17
Maria O'Reilly 2:42.68
Kathy Sims 2:53.17
Maureen Rossiter 2:47.96 ACT W55 record
100m
John Alcock 17.22
Katie Forestier 15.89
Vicki Matthews 14.79
Maureen Rossiter 15.50
Jill Brown 17.11
400m
Colin Farlow 61.22
Geoff Sims 61.48
John Alcock 79.89
Vicki Matthews 71.86
Pam Faulks 88.55
Maria O'Reilly 74.89
Maureen Rossiter 72.48
Jill Brown 80.11
4x100m Relay
(Leo Kennedy)
(Sue Bourke)
Vicki Matthews
(Ian Sanders) 56.00
(Ken Telfer)
(Andrew McMahon)
John Alcock
Maria O'Reilly 59.00
(Heidi Wain)
Pam Faulks
(Patrick Stakelum)
Geoff Sims 63.43
(Margaret Taylor)
Jill Brown
Maureen Rossiter
Carol Baird 66.40
Long Jump
John Alcock 3.39
Vicki Matthews 3.73
High Jump
Roger Pilkington 1.33
Ewen Thompson 1.30
1500m Walk
Ewen Thompson 9.05
Rod Gilchrist 9.55
Carol Baird 10.02
Margaret McSpadden 12.20
Alice Scott 11.39
