It's wet! But it's on. If it turns out that it is too wet and slippery to run our hill reps tonight, we will do intervals in the warm and dry underground car park.
.
.
So this is Christmas
1 year ago
Popular Posts
-
Ginninderra parkrun #682. 2 May 2026. 14th anniversary invasion. 6 Collin ACTON VM60-64 Speedy Geese 19:59 55 Clare WALL ... -
Well it made this week's Chronicle - but not every edition. Not mine in Belconnen, anyway. I wouldn't be surprised if it was only t... -
photos by Strewth CJ just seems to smile her way through the marathon. But what you may not know is what battles she has to fight just to g... -
quote of the day: "Let us run with patience the race that is set before us" - Hebrews 12:1 BBQ Stakes yesterday I took another s...
-
Storm 54mm of rain fell in our back yard overnight, making total rainfall for the month twice the Canberra average for November. And now on ... -
One of the popular lunchtime runs is the BBQ Stakes, an undulating 6k run every Wednesday lunchtime, starting and finishing at Woden town ce... -
COACHING MIDDLE AND LONG DISTANCE RUNNERS With permission, from "Coaching Middle and Long Distance Runners: A Commentary" Modern A...
-
Crows demolish Pies . http://www.adelaidenow.com.au/sport/afl/adelaide-belts-collingwood-by-77-points-in-nab-cup/story-e6freck3-12262955160... -
quote of the day "I find that the harder I work, the more luck I seem to have" - Thomas Jefferson I am feeling funny today. A com...
-
There are six different polygon arrangements: around vertex 1 is 3.6.3.6, around vertex 2 is 3.4.4.6, around vertex 3 is 3.4.6.4, around v...
Blogroll
-
-
-
Hawaiian island hopping1 year ago
-
14 February 20242 years ago
-
parkrun #267...2 years ago
-
Week 51 - Nearly There7 years ago
-
Mind over matter7 years ago
-
-
En Route to Canberra Marathon10 years ago
