It's wet! But it's on. If it turns out that it is too wet and slippery to run our hill reps tonight, we will do intervals in the warm and dry underground car park.
.
.
Popular Posts
-
Mount Ainslie parkrun speedygeese invasion 07 December 2024 21 Dom SHARKEY Speedy Geese 24:31:00 26 Stuart DOYLE VM55... -
A special event with so many speedygeese present, I though I'd list them: 16 Collin ACTON VM60-64 Speedy Geese 21:46 20... -
Speedygeese results Ginninderra Parkrun #4 - 19/05/2012 31 Jennifer IRVING 26:32 32 Jill PEARSON 26:48 38 Rik SUTHERLAND 28:02 39 Z... -
quote of the day : "rapid motion through space elates one" - James Joyce The usually unreliable Canberra Times says daylight savi...
-
quote of the day: “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be succes...
-
from Christmas Blackadder Some results : Ginninderra handicap 29/11 Miranda 38.20. 20/12 Miranda 37:55, me 31:42 As we progress t...
-
Photos by Brian Leslie , taken from Mt Stromlo during the 24 hour race. More via this link . Great performances at a perfect track f... -
Gungahlin parkrun #534 - 02 November 2024 - speedygeese invasion! 2 Christopher BRADLEY SM25-29 The Ouroborunners 18:10 17 ... -
Even Pace Produces Fastest Times. You can improve your times by running at your fastest best pace as evenly as possible. Pacing is learned i...
Blogroll
-
-
Hawaiian island hopping5 months ago
-
14 February 202410 months ago
-
parkrun #267...1 year ago
-
Sydney City to Surf #355 years ago
-
Week 51 - Nearly There6 years ago
-
Mind over matter6 years ago
-
-
En Route to Canberra Marathon8 years ago
