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  • speedygeese race results
    Tuesday 21 June Black Mountain Run Up 2.6 km 5 Peter Burke 16.16 15 finishers Friday 24 June Customs 5k Giles Lamb 21:59 Peter Tho...
  • RIP AJDH
    Workmate, running companion, close personal friend. So sad. Leaves loving wife, two daughters and their husbands, four grandchildren. Pass...
  • speedygeese results
    I didn't publish results today because there aren't any - except a few parkruns around the place on Christmas day. A notable Christm...
  • Marathon Report
    Team Moore results 161 Roger Pilkington 3:18:08 177 David Webster 3:19:15 238 Cathy Newman 3:26:40 360 Gary Bowen 3:39:27 544 Geoff Moor...
  • My running streak day 168
    It was a cooler morning, and today I ran 12k at Stromlo Forest Park, accompanied by Bron and Andrew. So that's 24 weeks done and I am tr...
  • Who We Are (Lifehouse)
    Song of the Week. At https://youtu.be/SsA5YJKIZhw
  • June Jogalong results
    Official results - CLICK ON NAMES FOR FORM GUIDES. place name age time 61. Consie Larmour 70 37:54 64. Michelle Wells 33 27:58 65. Katie F...
  • 2499th post
    A Tale of Three Emmas http://www.triathlon.org/news/article/emma_moffatt_leads_an_all-emma_all-australian_hamburg_sweep/ Training at Parl...
  • Awesome
    Ten misused words to make me cringe, wince, and whinge. (1) Literally . Most often used when its exact opposite, “figuratively”, is what is...
  • speedygeese who walk
    What's on this week: Monday 4 October : Parliament House 4:30pm 8k jog; 5:30pm speedygeese interval training, which will include some a...

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