Sunday, 14 November 2010

not the most common of sights

Posted by speedygeoff On Sunday, November 14, 2010 | 3 comments
Training today
Humid conditions at Stromlo Forest Park but great for training. Mick H ran 3 x 1km intervals averaging ~3:58, and Michelle about the same, averaging ~3:56. Spotted many friends there including Trevor C, Kathy S and daughter Ann, and Elaine & Glenn. I came along not to run the kms this time, but to supervise and to top up my weekly distance to 70k. Maybe next week.

Past results
AACT Track
6/11/10
3000m Yelena Pearson 15:13.63
800m Daimian Rutledge 2:14.39
800m Joel Pearson 2:14.67

AACT Track 13/11/10
1500m Brett Lynch 5:58.6
3000m Brett Lynch 12:53.08

ACTCCC Spring Series #2 Weston Park 9/11/10
26. Brett Morrison M40 22:42
30. Nadine Morrison W40 22:55
32. Bob Harlow M60 23:16
35. Graeme Patrick M55 24:58
36. Yili Zhu M45 25:00
38. Maria O'Reilly W55 25:04
43. Mick Horan M50 25:39
45. Geoff Moore M60 25:58
46. Jennifer Bright W35 26:07
50. Ewen Thompson M50 26:43
52. Kathy Sims W55 26:58
59. Mick Charlton M55 28:41
60. Cathy Montalto W55 28:48
65. Ruth Baussmann W60 29:14
75. Emma Adams W40 33:30
80 finishers, track heavy

Check tomorrow's post for what's on this week. Plenty of choice for everyone!

Candid Canberra #17 horses at Emu Bank, Belconnen.

Photo by Owen.

And, a new world record for the M55 3000m was set by Keith Bateman on Saturday evening in Sydney. 8:56.8.

3 comments:

  1. 8:56.8! That's so good. Wish I could run 100 metres at that pace.

    ReplyDelete
  2. I am pretty much in awe of this guy. As well as jealous, because nothing was happening with me, I mean NOTHING, when I turned 55. (7 1/2 years ago)

    ReplyDelete

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