BBQ Stakes - yesterday's times
Roger ~25:51
Katie ~25:55
me ~26:45
Ken ~27:26
Helen ~28:41
Carolyne ~38:19
At the Stakes
Roger (wearing his 800 run T-shirt), Helen, and Katie
Current Reading: I just finished the graphic edition of "Stardust" by Neil Gaiman. Am partway through Piers Anthony's "Currant Events". Yes that's how it's spelt.
Current Viewing: Have recently watched some old Micallef episodes, and some old Goodies episodes.
Recovery Workshop: Last night I attended a workshop, held at the Australian Institute of Sport, on "Recovery, how to minimise fatigue". Quite interesting, mainly about hydrotherapy.
Another birthday card.
Rock ‘n’ Roll Portland 1/2 Marathon Photos
26 minutes ago






Thursday, May 14, 2009
speedygeoff



black or red?
ReplyDeleteI thought currants might have been some secret performance food.
ReplyDeleteCongrats to Roger - 4,800k! A thorn beside two roses.