Saturday, April 05, 2008
speedygeoff
I am still feeling good for Canberra Marathon; 8 days to go.
Speedy Geese and friend
Packing my Bags
15 minutes ago
Saturday, 5 April 2008
Dickson last Thursday
A mild evening, Neil, Bronwyn, Tony B and I ran 12x200 with 100 jog, on the rough grass of Dickson, except it was in lane 4 (as usual) so the distances were more than that. I felt like running despite having done 16k at lunchtime, and recorded ~16:30 in total. This is an excellent session which I recommend to the rest of the training group, so I invite you all to turn up next week!
I am still feeling good for Canberra Marathon; 8 days to go.
Speedy Geese and friend
I am still feeling good for Canberra Marathon; 8 days to go.
Speedy Geese and friend
And you did that again at Stromlo yesterday?!
ReplyDeleteOnly 7 Days, 20 Hours, 25 Minutes to go!
No, I am "tied up" on Fridays at present. I hope to start at Stromlo in June. I did run a comfortable 21k in the morning, despite the chilly start - good practise for the marathon.
ReplyDeleteGood practice indeed! Sounds like all systems are go!
ReplyDeleteLook forward to a catch up of the social kind next weekend.