Saturday, 5 April 2008

Dickson last Thursday

Posted by speedygeoff on Saturday, April 05, 2008 with 3 comments
A mild evening, Neil, Bronwyn, Tony B and I ran 12x200 with 100 jog, on the rough grass of Dickson, except it was in lane 4 (as usual) so the distances were more than that. I felt like running despite having done 16k at lunchtime, and recorded ~16:30 in total. This is an excellent session which I recommend to the rest of the training group, so I invite you all to turn up next week!

I am still feeling good for Canberra Marathon; 8 days to go.


Speedy Geese and friend

3 comments:

  1. And you did that again at Stromlo yesterday?!

    Only 7 Days, 20 Hours, 25 Minutes to go!

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  2. No, I am "tied up" on Fridays at present. I hope to start at Stromlo in June. I did run a comfortable 21k in the morning, despite the chilly start - good practise for the marathon.

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  3. Good practice indeed! Sounds like all systems are go!

    Look forward to a catch up of the social kind next weekend.

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